Section 1 - The Grip
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The main reason why a good grip is
important is so that you can have a secure hold on the club
throughout the swing. This is our only contact point with the
club so it’s vital that the club does not twist and turn in your
hands as you are making a swing.
A good grip will also allow the hands to
work as free hinges at the end of the arms to help add club head
speed and it’s very important that the wrists be able to cock
and un-cock in this manner.
In the left hand, or top hand for a
right-handed player, the club should be held in a combination
finger and palm position; the middle underneath part of the grip
should run through the middle segment of the left index finger
and then across and under the palm of the hand, underneath the
heel pad. You should be able to balance, hold and control the
club using just the index finger of the left hand with the butt
end of the club up underneath the heel pad.
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| Through mid
segment index finger |
Under the heel
pad |
Completed grip |
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When you wrap the rest of the
fingers around the club and place the left thumb just slightly
right of centre the left hand should be in a pretty good
position.
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| Cavity in line
with shaft |
Left thumb
position |
Two or three
knuckles showing |
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However, some visual references are needed to
ensure consistency.
There should be a minimum of two or three knuckles
showing and the centre of the wrist as defined by the
small cavity known as the anatomical
snuff box should be in line with the shaft or slightly to the
right side.
Another common reference is
the V formed between the left thumb and left index finger, which
should align towards the right side of your face. When the right
hand goes on the club, it’s important that the hands are fairly
close together and that the palms of both hands basically oppose
each other. The grip should be predominantly in the fingers of
the right hand with the club running through the middle segment
of the right index finger. The right thumb
should be able to rest against the last part of the index finger
as well as against the side of the club. There should be a V
formed between the index finger and thumb, which should align
towards the right shoulder.
The
fleshy pad underneath the right thumb should rest on top of the
left thumb.
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| Through mid
section right index |
V aligned to
right shoulder |
Pad under right
thumb on left |
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| Ten finger grip
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Interlocking grip
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Overlapping grip
style
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Then you have three
options as to the placement of the little finger of the right hand. The
most basic style is to have the little finger on the club. This is known as
a ‘ten finger grip’ or ‘baseball style’. The
most common grip is known as the ‘overlap’ or ‘Vardon’ where the little
finger sits on top of the index finger of the left hand.
The
third common grip is the ‘interlocking style’ where the little finger of the
right hand
interlocks with the index finger of the left hand.
Grip style is a
matter of personal preference, where you should use whichever feels the most
comfortable and produces the best results. The most important things are
that you have control of the club and that your wrists are encouraged to
cock up and downwards.
There is no right
and wrong grip positions but outside the normal or standard grip can get you
into unusual positions which may mean that compensations have to made later
in the swing.
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| Weak grip, hands
rotated left
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Neutral grip |
Strong grip
position |
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| Bowed wrist
position, face closed |
Neutral wrist,
face square |
Cupped wrist,
face open |
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| Left handed
strong grip |
Left handed
neutral grip |
Left handed weak
grip |
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Top | NEXT - Section 2 -
Alignment |
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